We all go further when we train together.

At ELEMENT, you're never training alone. Our team-based format creates an environment where support, motivation, and accountability come naturally. Training with a group helps you stay consistent, break through plateaus, and keep progressing. Our community pushes you to stay sharp and ecourages challenging your limits.

Our programming is designed with intention. We take a balanced training approach that blends strength, conditioning, and mobility. Our class formats follow a structured, progressive structure that supports long-term development across all areas of fitness. From prepping for races, competitions, or challenges we help give you clear goals to shoot for — and the support needed to get there.

We know your routine isn’t one-size-fits-all, so we’ve built a class schedule that meets you where you are. With sessions offered seven days a week—mornings, evenings, and weekends—you’ll find training options that fit into your life. Our varied class formats let you focus on different aspects of fitness throughout the week, whether you're building strength, dialing in your conditioning, or working on movement quality. No matter your experience level, our programming meets you where you're at and grows with you.

What sets us apart is our people. Our coaches are experienced, supportive, and friendly—they’re not just instructors, they’re teammates and members of our community. Our team provides guidance, technical feedback, and helps you train with intention. Just as importantly, they make the space feel welcoming and encouraging for everyone, no matter your experience level or background. 

At ELEMENT, training is only one part of the experience. We're a locally owned, independent gym rooted in community and built on connection. From post-run coffee to our community social events, we create opportunities to connect beyond the gym floor. It's about celebrating progress, supporting each other, and fostering friendship. When you train here, you’re not just a member — you’re part of a community that reflects and supports the neighborhood around it.